Life Coaching

Bright Ideas provides Life Coaching that is based on current research on what is most effective to assist people to obtain their goals. Call us now on 02 9957 5858 to book an appointment.

Want to know some more about how Bright Ideas can help you ? Call 02 9957 5858 to  book a free 10 minute phone consultation.

What is Coaching?

Coaching is about change and improvement. It involves getting clear on where you are in life, opening up to possibilities, focusing on what you want to achieve, learning new ways of doing things and creating real value and purpose. Bright Ideas assists people to create positive changes in their lives, and integrates positive psychology techniques to increase the impact of life coaching. The emphasis is on finding solutions and a way to achieve goals.

Life Coaching at Bright Ideas is about using the most up to date, effective and evidence based coaching to help you achieve what you want.  If you are considering working with a coach, it would usually be to:

• Reach a goal
• Overcome procrastination
• Make a change in your life
• Solve a problem that may be holding you back

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Life coaching provides you with the opportunity to talk about the things that are important to you. It’s an opportunity for personal growth – to re-establish enthusiasm, self belief, clarity and confidence in yourself and in your direction. Coaching also provides you with a structure designed to keep you accountable for achieving your objectives.

Life coaching is highly effective in the following areas:

• Create balance
• Find a new direction
• Improve your self esteem and confidence
• Enhance personal relationships
• Improve health and wellbeing
• Manage stress effectively
• Priorities time for yourself
• Create new interests
• Cope with change
• Become more organized
• Manage your time and money