The types of issues Bright Ideas can help with are:
Collaborative therapist-client relationships are created where the focus is on building the psychological strengths and the wellbeing of the client using Positive Psychology techniques, as well as the resolution of difficulties and disorders. Clients are assisted to assume control of their lives by developing new perspectives and understanding, in an empathic manner. As a result learning to think in new ways, manage difficult emotional experiences more effectively, and practicing different ways of behaving become possible.
The type of therapies Bright Ideas uses is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and integrative psychotherapeutic models. Sessions can be conducted face to face, or via Skype or phone.
Clients can refer themselves, or obtain an $83 rebate per session from Medicare if they obtain a Mental Health Care Plan from their Doctor. All you need to do is consult your Doctor and asked them to provide you with a Mental Health Care Plan. Rebates from many Health Insurers are also available. Bright Ideas also offers a reduction in fees if you pay for 6 sessions. Call 02 9957 5858 for details.
Depression counselling | Anxiety counselling | Mental health counsellor | Sexual Abuse | Stress Management | Building Self Esteem