The Bright Ideas Approach

Bright Ideas offers coaching & counselling based on ‘positive psychology’ techniques.

So before we go any further, let’s explain what that means!

It’s life coaching
but not as you know it.

Positive psychology explained
(or taking clients from zero to 10!)

Meet our Director

Sarah-Jayne Whiston

MSc CPsych, MSc FPsych, BA (Hons) Psych, Assoc MAPS, MBPsS, PhD Candidate

Are you thriving or merely surviving?

Take 60 seconds to answer these 5 quick questions

Do you get that Sunday night sinking feeling before each work week begins?
Do you often wake up in the morning uninspired by the day ahead?
Do small problems become big ones and sometimes overwhelm you?
Do you find it hard to bounce back from setbacks at work or at home?
Does the little voice inside your head ever tell you that you can’t achieve something?

What are your strengths?

To discover your top 5 signature character strengths

Services

Personal Coaching
Personal Coaching

Personal coaching helps create a world in which you flourish and thrive!

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Coaching for Peak Performance
Coaching for Peak Performance

Historically, it was sportspeople and elite athletes who used coaches to improve their performance in their respective sport.

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Positive Psychology & Counselling Services
Positive Psychology & Counselling Services

How are you feeling right now? Are you feeling stressed, anxious or low? Overwhelmed or burnt out?

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Consultancy for Organisations
Consultancy for Organisations

The relationship between wellbeing and business outcomes is increasingly being identified and addressed in the workplace.

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