Personal coaching helps create a world in which you flourish and thrive! At Bright Ideas Psychology, we help clients who might be struggling in some area of their life or work – they might be at risk of burnout, feeling unhappy or just not engaged with what they do. They might not be able to bounce back from difficult situations or experiences that life throws us.
Personal coaching through Bright Ideas’ coaching psychologists can offer the roadmap and strategies for a more meaningful and fulfilling life.
A big part of our methodology focuses on building resilience. Resilience is the process of successful adaptation despite challenging or threatening circumstances. It involves behaviours, thoughts and actions that can be learned and developed.
Through personal coaching, we help you identify your inner drivers, key strengths and deeper personal values. We also help you develop a full range of ‘emotional intelligence’ skills.
Bright Ideas’ coaching can help you achieve formidable results in your personal and professional life; manage day to day challenges with calm and clarity; deal with information overload effectively; discover more resourceful ways of looking at issues; improve the quality of thinking and decision-making; significantly enhance leadership capabilities; help reduce the negative effects of stress and enhance high level wellness.
You really can discover your unique strengths, unlock their power and thrive in life.
Email [email protected] for coaching rates or to make your first appointment.
