Welcome to Bright Ideas Psychology.

Let us help you unlock your strengths and thrive through Positive Psychology

With bright ideas psychology.

Success and wellbeing comes through a scientific strengths-based approach.

Why just survive when you can thrive?

Take 60 seconds to answer these 5 questions now.

Questions

Welcome to Bright Ideas Psychology.

Let us help you unlock your strengths and thrive.

With bright ideas psychology.

Success and wellbeing comes through a scientific strengths-based approach.

Why just survive when you can thrive?

Take 60 seconds to answer these 5 questions now.

Questions

The Bright Ideas Positive Approach

Bright Ideas offers coaching & counselling based on ‘positive psychology’ techniques.

So before we go any further, let’s explain what that means!

It’s life coaching
but not as you know it.

Positive Psychology explained
(or taking clients from zero to 10!)

Meet Our Director

Sarah-Jayne Whiston

MSc CPsych, MSc FPsych, BA (Hons) Psych, Assoc MAPS, MBPsS, PhD Candidate

All About Sarah

Are you thriving or merely surviving?

Take 60 seconds to answer yes or no to…

Do you get that Sunday night sinking feeling before each work week begins?

Do you often wake up in the morning uninspired by the day ahead?

Do small problems become big ones and sometimes overwhelm you?

Do you find it hard to bounce back from setbacks at work or at home?

Does the little voice inside your head ever tell you that you can’t achieve something?

Answer YES to most of the questions?

It might be time to take action with your life & turn things around. You may be running on empty or a little burnt out. You may not find there is enough meaning in your life or you’re lacking direction or confidence. Positive Psychology techniques could help you on the road back to true mental wellness & success.

What are your strengths?

To discover your top five signature character strengths

To take the assessment please provide your name and email here:

* We know how important your privacy is and your details will not be used for any other purposes than to contact you to discuss your results.

Psychology Services

Bright Ideas offers a range of coaching & consulting Psychology Services based on ‘positive psychology’ techniques.

Psychology Services
Personal Coaching Sydney

Personal Coaching

Personal coaching through Bright Ideas’ coaching psychologists can offer the roadmap and strategies for a more meaningful and fulfilling life.

Peak Performance Coaching

Peak Performance Coaching

Bright Ideas Psychology delivers Peak Performance Coaching for individuals and organisations looking to improve and sustain their peak performance.

positive psychology sydney

Counselling & Positive Psychology

Are you feeling stressed, anxious or low? Counselling at Bright Ideas Psychology focusses on the promotion of wellbeing, resilience and preventative mental health strategies.

Consultancy for Organisations

Consultancy for Organisations

Bright Ideas Psychology is committed to creating positive workplaces where employees flourish.

Controlling Anxiety

Do you often feel stressed, anxious or worried about work? Controlling anxiety and worry is possible with the support of Bright Ideas psychology coaching.

Executive Coaching

Executive Coaching Sydney

Bright Ideas Psychology offers Executive Coaching services for individuals or executive teams to increase productivity and wellbeing, decrease absenteeism, and increase psychological engagement of employees.

life coaching services

Life Coaching Services

Stuck, lacking clarity or confidence? Life coaching services at Bright Ideas Psychology can support you to move forward with confidence and clarity

Wellbeing

At Bright Ideas Psychology, we support you to look at the areas of your life that need support and then help you to take the actions necessary to boost your wellbeing and resiliency.